Stop your server
It is possible to take a backup while the server is running, but it is always best to stop it first to ensure no data gets corrupted.
Navigate to the Files>Backup tab of the panel
Click the Start button to begin the backup
There will be a backup in progress message while a backup is being created. Wait for this message to disappear before starting your server.
This is a full server backup so depending on the size of your server, it could take a while to backup.
You can only have three backups at a time and the size limit per backup is 15 GB.
Updated on: 06 / 17 / 2020